Therapeutic Bodywork Services
Therapeutic Bodywork for Pain, Mobility, and Nervous System Support
Ortho-Bionomy®
If traditional massage, physical therapy, or forceful techniques haven’t helped — or have made things worse — a gentler approach may be more effective.
At MindBodyArizona – Colene Doucette, this work is offered in a private, appointment-only setting in Scottsdale, AZ, Omaha, NE, and California. Sessions are designed to support pain relief, mobility, and nervous system balance by working with the body’s natural patterns rather than pushing through resistance.
Ortho-Bionomy® is helpful for:
Acute & chronic pain
Back, neck, hip & knee pain
Muscle tension
Headaches / Migraines
Limited range of motion
Sprains & strains
Frozen shoulder
Gait, posture, & balancing
Scoliosis
Stress
Anxiety & Depression
Tingling / Numbness
Digestion issues
Reflexology
Reflexology is an alternative (complementary) practice centered around applying varying amounts of pressure to a person’s feet, hands and ears. The theory behind reflexology is that there are points on these body parts that correspond with organs and other body systems and putting pressure on them supports healing & balance in the body.
Potential benefits of Reflexology:
Relaxation + stress/anxiety reduction
Pain management
Improvement in general well-being
Boosted immune system
Hormone balance + increased fertility
Improved sleep
Improved digestion
Reducing arthritis pain
Targeting nerve problems and treating peripheral neuropathy
Ortho-Bionomy and Reflexology work together to create ReflexOB®- Click to learn more about ReflexOB®
KST (Koren Specific Technique)
KST is a gentle (but powerful) technique that is used to improve body function by locating and addressing dislocations caused by physical, chemical or emotional stress & trauma that need attention & correction. The ArthroStim introduces information to these specific areas of the body to realign segments and reduce nerve compression at a speed of 12 "taps" per second (12 hertz), which allows for a fast, low force and controlled adjustment.
3 Easy Steps:
Challenging - analyzing the body for stresses
Checking - revealing where nerve signaling impairments are located
Correcting - using the ArthroStim to make corrections while sitting, standing or moving
Myofascial Release Therapy
Sustained pressure is used on areas of connective tissue (fascia) that surround your muscles and bones. This aids in reducing stress & muscle tension, boosting circulation and improving range of motion.
Benefits of Myofascial Release:
Improve your range of motion
Reduce soreness & support the tissue recovery process
Improve circulation
Release tension, stiffness & knots
Promote relaxation + stress relief
Positional Release Therapy
PRT utilizes manual manipulation of the tissues to correct imbalances throughout the body. It's centered around promoting relief from pain + discomfort, as well as improvement in strength, athletic performance, muscular function and range of motion. The therapy is gentle, non-invasive, and is suited for all ages and most painful conditions. Sessions are typically 30-50 mins.
PRT Can Help With:
Non-Invasive Pain Relief
Improved Range of Motion
Muscle Relaxation
Enhanced Athletic Performance
Stress Reduction
Injury Prevention
Faster Recovery
Support for Chronic Conditions
Boosted Circulation
Enhanced Muscle Function
Reiki
Reiki is a Japanese healing technique in which practitioners place their hands above certain areas on the body to promote a healthy flow of energy throughout the body. The word reiki comes from Japanese rei (universal/God consciousness) and ki (vital life force energy). Reiki is to be viewed as a complementary treatment to mainstream medicine, not a substitute for it.
Potential Benefits Include:
Reduces stress & anxiety
Improves sleep
Relieves pain & tension
Supports relaxation
Promotes self-healing
Stimulates immune system
Celluma LED Light Therapy
LED infrared light therapy is a gentle (but effective) treatment option that penetrates the skin to target muscle & joint pain, providing relief from inflammation, arthritis and other injuries.
Infrared therapy utilizes wavelengths that increase circulation, promote tissue repair & relieve muscle pain. The Celluma device also bends, flexes & contours as close to the skin’s surface as possible, allowing cells to absorb the optimal amount of light energy for pain relief.
Ionic Foot Detox
During an ionic foot detox, an ionizing machine gives the hydrogen in the water a positive charge, attracting negatively charged toxins (e.g. heavy metals) in your body and removing them through your feet.
People of any age, gender and background can greatly benefit from this gentle detox. Sessions are typically 30 minutes long and can be a great way to relax & cleanse your body.
